Lifestyle Interventions for Dual Health Benefits
Lifestyle interventions can significantly benefit both physical and mental health. Elements of Lifestyle such as Quality sleep, Balanced Nutrition, Regular Physical activity, Social management and limiting Alcohol contribute to a well mental being. Various studies have identified relationships between lifestyle and health status, health care use, and costs to the health care system. Interventions aimed at improving patients’ lifestyles have resulted in improvements in health outcomes. Integrating the lifestyle interventions can lead to significant improvements in both physical and mental health. Adopting a holistic approach that combines exercise, nutrition, mindfulness, social connections, and healthy habits can provide synergistic benefits, enhancing overall quality of life.
- Healthy Weight Management
- Balanced Nutrition
- Regular Physical Activity
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Lifestyle Interventions for Dual Health Benefits Conference Speakers
Recommended Sessions
- Aging and Neurodegenerative Diseases
- Clinical Case Studies and Research Presentations
- Cognitive Decline and Cardiovascular Risk Factors
- Cognitive Function and Decision Making
- Emerging Technologies in Heart-Brain Research
- Ethics in Heart-Brain Health Care
- Health Disparities and Access to Care
- Heart Rate Variability (HRV) and Mental Health
- Integrative Approaches to Neurocardiology
- Interdisciplinary Collaboration
- Lifestyle Interventions for Dual Health Benefits
- Mindfulness and Cognitive Behavioural Therapies
- Policy Implications for Integrated Care
- Public Health Initiatives and Education
- Social Connections and health innovations
- Stress, Resilience and Emotions
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- Women Heart Health - Annual Cardiology 2025 (Canada)
- Women’s Cardiology - WORLD CARDIOLOGY 2025 (Italy)
- Women’s Cardiovascular Health - CVDT 2025 (France)
- Women’s Cardiovascular Health - World Heart 2025 (Canada)
- Women’s Heart Health - Heart 2025 (Japan)